Tuesday, February 9, 2010


I made this tonight and I must say it was delicious!! Stuffed peppers are a recipe that always remind me of my mom because it was one of the ten recipes she rotated growing up! haha-sorry mom.

Here is the recipe:
-4 bell peppers
-1lb. lean ground beef
-1/2 c. onion
-garlic
-sprinkle of cumin & oregano
-1 large tomato
-salt & pepper
-splash of hot sauce
-1/2 ketchup
-tsp. Worcestershire
-2 cups of brown rice


First add onion & garlic over medium heat with a little EVOO. Preheat oven to 350 degrees. While onion & garlic and heating up cook rice(follow box directions). After onions have cooked for 5 mins add meat, tomato, s&p, oregano and cumin. Once meat mixture is complete, drain meat. Cut tops of peppers and coat with EVOO and pinches of salt. Then mix ketchup, Worcestershire and hot sauce together in a separate bowl. Combine meat mixture and rice, begin filling peppers and top with sauce. Cook for 40mins-in the last 5mins you can add cheese. VERY YUMMY, low fat and low carb!

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